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How Much Water Should We Drink?

Writer's picture: Sutton CMSutton CM

Everyone has heard that we need to drink 8 glasses of water per day, but is that myth or medicine? According to this article, featured on MDLinx in October 2018, it's a myth that "doesn't hold water."

There is no scientific evidence to support drinking 8 cups of water per day. However, there are some advantages and disadvantages to drinking extra water.

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